The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night by Elizabeth PantleyA breakthrough approach for a good nights sleep--with no tears
There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby cry it out, or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you dont believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantleys sanity-saving book The No-Cry Sleep Solution.
Pantleys successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantleys guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good nights sleep--all with no crying.
Tips from The No-Cry Sleep Solution:
Uncover the stumbling blocks that prevent baby from sleeping through the night
Determine--and work with--babys biological sleep rhythms
Create a customized, step-by-step plan to get baby to sleep through the night
Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier
Getting Your Baby to Sleep Through the Night - Seattle Mama Doc 101
What Is ‘No Cry’ Sleep Training?
As with most books about sleep, it is over pages and has a lot of common sense information in it that you likely have already tried. I would say the majority of parents I work with on a daily basis have one of these issues. The remaining parents need to rock, pat, sway, bounce, or walk their baby to sleep. Some people have to do a combination: bounce on a ball while feeding with one leg up, for example. On the surface, this is good advice and for some babies, it will work…eventually. Have you ever tried to break a long-term habit? My mom has repeatedly tried to quit smoking.
Why would any parent choose to let their children cry it out, when a no cry sleep solution method is a viable option?
dan raviv and yossi melman
No-cry sleep training
True, some sleep experts do advocate leaving your baby to cry, but not all do. Some babies need a little help learning how to fall asleep. Simple as that. We are all different and we all have different needs, so some babies will sleep a little more than others, and some will need less sleep than others. We are exactly the same as adults.
By Lisa Bendall Oct 11, So being roused by a wailing infant in the wee hours was — well, a wake-up call. Not every parent, though, is prepared to let baby cry it out. I get up and do what I need to do to satisfy him. So does that mean the only solution left to Kendel is to wait until her kids grow into sleep patterns she can stand?
This groundbreaking new book explains the exact steps you can take to gently help your baby sleep through the night. So, prop your eyelids open, grab a cup of coffee, and let me explain how this book can help you to help your baby sleep — so that you can get some much-needed sleep, too. Not far behind her are year-old Vanessa and year-old David. Our little treasure of a surprise who reminded me of all the wonderful things I love about babies. And who also reminded me that with babies… come sleepless nights. While I was in the process of convincing Coleton to go to sleep at bedtime — and stay asleep, all night — I discovered many wonderful, practical, loving solutions. Through months of research, personal experience, and working with 60 test case families, I have assembled and organized a wide variety of gentle ways to help your baby sleep through the night.