How to have high self esteem

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how to have high self esteem

High Self Esteem Quotes (13 quotes)

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Published 03.04.2019

Low Self Esteem (How to Get A High Self Esteem)

5 Essential tips for maintaining high self-esteem

Self-esteem is incredibly important and is a much talked about concept. If you have high self-esteem, you are more likely to believe in your chances of accomplishing your goals. You feel worthy of the rewards that achieving your goals will bring e. This greater confidence and feelings of worthiness lead you to work harder in pursuit of your goals. A bit like a self fulfilling prophecy, believing you can achieve your goals, and working harder to achieve them, greatly increases your chances of success.

1. Be nice to yourself

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Back to Moodzone. But when low self-esteem becomes a long-term problem, it can have a harmful effect on our mental health and our lives. When we have healthy self-esteem, we tend to feel positive about ourselves and about life in general. It makes us better able to deal with life's ups and downs. When our self-esteem is low, we tend to see ourselves and our life in a more negative and critical light. We also feel less able to take on the challenges life throws at us. Low self-esteem often begins in childhood.

Show less Our self-esteem is instilled in us during our youth. Being constantly criticized by family, friends, and society in general tends to slowly strip us of our feelings of self-worth. Our low self-esteem strips us of the self confidence to make even the smallest of decisions. These feelings do not have to be permanent, however. Improving your self-esteem increases your confidence and is a first step towards finding happiness and a better life.

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