Best Eating Disorder Books (380 books)Saving
Best Eating Disorder Books
One day when I was in high school, I started a diet. I was too hungry to read, to do homework, to watch TV; I tried to fall asleep. Over months I became accustomed to a level of hunger that until that point had been unimaginable to me. I still ate, because my family would have noticed if I stopped altogether, but not much: a small bowl of dry Cheerios in the morning, a no-fat Yoplait whipped yogurt at lunch, the smallest portion I could manage of whatever my mother had made for dinner. I thought that about calories a day was appropriate. My period stopped, I noticed a layer of fuzzy blonde hair emerging on my back, and everyone commented on how slight I was. I was already thin, so probably people thought I was just a little more thin than I had been.
It's a great read for understanding the environmental factors that can I read this book during the beginning of my eating disorder recovery.
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