Running with the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Mens Cross-Country Team by Chris LearIf I were a high school cross country coach, Id gather my perspective team in the spring and tell them to read this book over the summer before practice begins. Come fall, few would accuse the coach of pushing them too hard. A non-runner probably wont appreciate this book at all, but a competitive runner -- one whos competed at the high school or college level, or even in local races -- gets the message loud and clear: If youre going to win, youre going to have to work -- hard.
Mark Wetmores tactics involving heavy mileage will be disputed by many coaches, but his Colorado Buffaloes have often been ranked nationally and he has coached many individual champions.
Chris Lear spent a season with the team in 1998, when the teams top runner, Adam Goucher, won the NCAA national championship.
This isnt a book for the average reader, but coaches and runners will love it and marvel at the dedication it takes to truly strive to be No. 1.
Focal Point Fires - Blenheim Brass LED Electric fire (Remote control)
Adam Colorado Electric Fire in Brushed Steel
Lines Open Today 9am - 5pm Sales: A modern iteration of our classic electric fire, the Adam Colorado is a versatile model whose bright and cheerful brushed steel trim and fret will make your interior positively simmer with style. The fire features an atmospheric bed of glowing coals that work alongside the realistic LED flame effect to give a smoulderingly convincing fire. Add to this its multiple heat settings and independent flame effect function, and you can see why this is one of our top selling electric fires. We know that a fireplace makes a home, and this means you want to make sure you get the perfect one for you.
The lowest-priced, brand-new, unused, unopened, undamaged item in its original packaging where packaging is applicable. Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag. See details for additional description. Skip to main content. About this product. Make an offer:. Stock photo.
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We offer a range of delivery services for you to choose from, with many allowing you to choose a delivery date. Most of our delivery partners give you delivery time slots on the day of delivery and the ability to track your order. Ordering from us is easy. We accept all major credit and debit cards, including Visa, MasterCard, Switch, Delta, Maestro and Solo - making placing an order with us as easy and convenient as possible. We now accept Amazon Pay! We offer flexible payment solutions to help you pay for your new furniture over a few months.
Lines Open Today 9am - 5pm Sales: With its black trim and fret, this is a stylish model that will make your interior positively simmer with style. The fire features an atmospheric bed of glowing coals which work alongside the LED flames to give a smoulderingly realistic flame effect. Add to this the multiple heat settings and you can see why this is one of our top selling electric fires. We know that a fireplace makes a home, and this means you want to make sure you get the perfect one for you.
Pay online now or pay when you pick up in-store. You can pay later with the argos card. Representative A traditional inset electric fire. Nice fire but it was too dull , not quite as bright as I thought it would be so I returned it Without any delay, very impressed with Argos service.